CBD and Mental Health Myths and Facts

HomeHealthCBD and Mental Health Myths and Facts

Let’s clear up some CBD and mental health myths and facts. With rapidly rising awareness in the field of mental health and innumerable people raising their voices to let their experiences of struggle with this demon be heard, it is obvious that drugs and medicines that can help alleviate the symptoms are in great demand.

How CBD Is Better Than THC

For centuries, CBD was given the side eye by various scientists and researchers as it was hidden under the shadow of the intoxicating ingredient THC. Most researchers did not consider it to be of any value as it was usually extracted along with THC from the hemp or marijuana plants that gave their consumers the typical “high”.

Only recently have scientists been able to extract CBD separately and this has completely changed the name of the game. THC can induce a sense of calm, relieve pain and improve mood. All of the aforementioned benefits can be achieved without any form of impairment or anxiety that is often associated with THC use.

CBD And Anxiety

CBD is directly related to the action of the endocannabinoid system present in the human body. As such it is able to calm the overall response of the human body.

Promising research has been conducted in the fields of social anxiety and PTSD. A study, conducted in the year 2020 included a group of persons with mid-level social anxiety and asked the participants to give a short speech in front of an audience. The group was divided into two. One group was given a capsule made from CBD derivatives while the other group was given a placebo. The individuals who received the CBD capsule showed reduced symptoms in comparison to the control group.

In another trial, published in The Permanent Journal in 2019, daily doses of CBD were given to 47 adults with anxiety. The trial lasted 3 months and all adults showed rapidly decreasing symptoms. The effects lasted during the entire three-month period.

CBD And Addiction

CBD is known to reduce drug-seeking behaviour. This is because it can effectively deal with anxiety and raised levels of consciousness.

In a clinical trial published by Herd in the year 2019, the stress hormone cortisol was significantly reduced in persons who were long-term users of heroin. 

CBD is believed to reduce cravings which are one of the key problems faced by persons on their journey to de-addiction. Cravings are a result of increased visual cues. Even minor things associated with the drug can cause a relapse in the person. CBD is thought to target exactly this issue which is hopeful and promising to those struggling with the condition. There is still some research needed to further prove these claims though.

CBD And Depression

This is an onion field of research as not too many studies have been conducted on humans. 

The Journal of Chemical Neuroanatomy published in 2019 strongly suggested the anti-depressant-like effects of CBD that were observed among a few animals.

A review conducted in 2019 also suggests an increase in brain-derived neurotropic factors. Low levels of BDNF are strongly related to a decrease in depression.

Myths About CBD That Need To Be Busted

  1. CBD lacks scientific evidence

Epidiolex is a plant-based cannabis medication that is used in the treatment of seizures and other rare diseases. This is a huge step in the right direction as it opens channels for more research as such to be conducted. In fact, there are a few hundred researches underway right now related to CBD, the World over.

2. CBD is a narcotic

After several scientific researches, it has finally been proved that CBD does not contain any narcotic substances. In fact, it is THC that contains harmful narcotics, and CBD is completely free of this compound.

3. CBD is a marketing strategy

The boom of CBD was rapid and intense. This chemical was suddenly discovered that had most of the positives of marijuana without THC so there was no high that might be caused. Due to this CBD has become a part of many wellness as well as beauty products. Some clients feel that its presence sometimes is unnecessary. Though there might be some truth in this statement, it can in no way disregard the effects of CBD.

Is CBD legal?

It’s been a while since the US approved CBD for open sale. This obviously means that the purchase, use or sale of CBD cannot put you into any kind of trouble. 

Not only is it completely legal but it is also helpful, especially in tough situations where traditional medicine cannot provide much relief.

There is even better news, as there are many countries around the World that are following in the wake of the United States.


The question of whether or not CBD is helpful for mental health is one that has been much debated. After many trials, most of which have included persons who suffer from severe forms of mental diseases like end-stage Alzheimer’s and dementia, it is only obvious that CBD can provide a safe outlet of relief.

CBD should however not be confused with traditional medicine which can actually, in certain cases reduce the disease. CBD can only provide periods of relaxation or calmness for those who suffer from mental health issues without causing any kinds of further ill effects.

Here is something more for you to glance at:

Does CBD products help you with anxiety


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